Colostrum is the nutrient-rich milk produced by mammals in early lactation, just after giving birth. It contains antibodies and other compounds that provide immune support and other health benefits. Colostrum supplements derived from bovine sources are popular for boosting immunity, gut health, athletic performance and more.
This guide compares the best colostrum supplements on the market right now. We evaluated dozens of products and narrowed it down to the very best options. We focused on quality, purity, potency, testing procedures, and value.
ARMRA Bovine Colostrum tops the list of best colostrum supplement for adults with its high-quality, grass-fed formula.
ARMRA uses a proprietary low-heat processing method to preserve the natural nutritional profile of colostrum. It’s an excellent source of immunoglobulins, growth factors, vitamins, minerals and amino acids.
Wondercow is a top colostrum supplement, with highly concentrated immunoglobulins from grass-fed cows.
For those who prefer capsules over powders, Ancestral Supplements bovine colostrum is a top pick.
These colostrum capsules contain no fillers or additives. They provide immune and gut health support, aid athletic performance and promote healthy iron levels.
Double Wood offers an affordable colostrum supplement in capsule form.
For an economical option, Double Wood hits the mark. It delivers a solid serving of colostrum with a guaranteed immunoglobulin content.
Kion Colostrum stands out for its gut health-promoting formula.
This colostrum powder contains compounds to support intestinal barrier integrity and microbiome balance. It’s an excellent choice if you’re looking to improve gut health.
Colostrum-LD uses liposomal technology to boost the bioavailability of colostrum.
With enhanced absorption, you get more immune-boosting and gut-healing benefits from each serving. Reviewers are impressed with the quality and results.
For a colostrum supplement alternative, Pure Therapro Rx Elite IgG offers immunoglobulins from other sources.
This contains a blend of immunoglobulins from sources like milk and eggs. It provides comparable immune support to colostrum without the bovine source.
Equip Foods makes a quality 100% grass-fed colostrum powder.
In addition to immunoglobulins, this colostrum powder contains gut-healing nutrients like lactoferrin. The grass-fed source provides an impressive nutrition profile.
Nutricost offers a budget-friendly colostrum powder supplement.
This solid colostrum powder is very affordable, especially when you buy in bulk. It provides good immune and gut support.
Symbiotics makes a popular colostrum capsule with added lactoferrin.
These capsules offer immune system support and promote optimal iron levels. The lactoferrin provides an extra boost for gut and digestive health.
Immune Tree Colostrum6 capsules are sourced from certified 6-hour colostrum.
The six-hour certification ensures maximum immunoglobulin and nutrient levels. Customers take this colostrum for immune health, gut repair and anti-aging benefits.
NusaPure Colostrum capsules contain a guaranteed level of IgG.
These affordable capsules are non-GMO, gluten free and support immunity and gut function. The addition of Bioperine improves absorption.
Favor Bovine Colostrum is a high-quality powder sourced from 6-hour colostrum.
This colostrum powder is known for its exceptional purity and potency. It provides benefits for immunity, digestion, performance and recovery.
Brain Basics Ultra-Pure Colostrum Powder supports brain function and skin health.
Sovereign Laboratories GastroDefense Colostrum-LD Powder supports gut and intestinal health.
Formulated specifically for gut and GI support, this powder heals leaky gut, reduces irritation and improves digestion.
Surthrival Colostrum Powder provides immune and performance benefits.
Douglas Laboratories offers a premium New Zealand colostrum capsule.
Sourced from pasture-raised New Zealand dairy cows, this colostrum is potent and highly effective. It provides immune factors and gut-healing nutrients.
Intestinal Fortitude Colostrum Capsules support optimal gut and immune health.
These colostrum capsules are specially designed to heal leaky gut and digestive issues. They help repair and strengthen the gut lining.
Revival Animal Health Nurture Mate Colostrum supports pet health and vitality.
Pet owners give this colostrum paste to puppies and kittens for immune support and proper development. It also benefits adult dogs and cats.
Product | Highlights |
---|---|
ARMRA Bovine Colostrum | Grass-fed, potent formula, unflavored powder |
Wondercow Colostrum | 40% immunoglobulins, pure bovine colostrum |
Ancestral Supplements Capsules | Grass-fed capsules with 3000 mg colostrum |
Double Wood Colostrum | Affordable capsules with 1000 mg colostrum |
Kion Colostrum | Supports gut health, unflavored powder |
Colostrum-LD | Liposomal capsules for enhanced absorption |
Pure Therapro Rx Elite IgG | Immunoglobulins from alternative sources |
Equip Foods Core Colostrum | 100% grass-fed colostrum powder |
Nutricost Colostrum Powder | Budget-friendly colostrum powder |
Symbiotics Colostrum Capsules | Capsules with added lactoferrin |
Immune Tree Colostrum6 | Sourced from 6-hour colostrum |
NusaPure Colostrum | Capsules with 30% IgG |
Favor Bovine Colostrum Powder | High purity powder from 6-hour colostrum |
Brain Basics Colostrum | Supports brain health and cognition |
Symbiotics Colostrum Powder | Large tub with immune factors |
Pure Velvet Colostrum Powder | Flavored New Zealand colostrum powder |
Here are some tips for selecting a high quality colostrum product:
Research shows best colostrum supplement can provide:
Colostrum supplements can benefit:
Colostrum is very well tolerated by most people. Those with a dairy allergy should avoid bovine colostrum. As with any supplement, consult your healthcare provider before starting.
Here are some tips on taking colostrum supplements:
Colostrum is a nutritional supplement that can boost immune function, speed recovery, enhance cognition and more. Products like ARMRA, Wondercow, Ancestral Supplements and others provide high quality bovine colostrum from grass-fed sources. Compare different supplements and evaluate testing, sourcing, processing methods and customer feedback. Adding colostrum to your wellness regimen helps support overall health and vitality.
A: Yes, colostrum has an excellent long-term safety profile. It is very well tolerated without significant side effects for most people. Some choose to take regular breaks as desired.
A: Take colostrum on an empty stomach about 30-60 minutes before meals for optimal absorption. First thing in the morning works well.
A: Most people notice subtle benefits within the first couple weeks. The full effects are usually experienced after 2-3 months of consistent supplementation. Be patient when starting out.
A: Colostrum is low in lactose but bovine sources can still cause issues for some. Opt for dairy-free alternatives like goat colostrum or lactose-free capsules.
A: Whey protein is a by-product from cheese production, while colostrum is pre-milk fluid produced after giving birth. Colostrum has more antibodies, growth factors and immune compounds.
A: Keep colostrum supplements sealed in a cool, dry place away from direct light and moisture. Refrigeration is not necessary but can help extend shelf life.
A: Colostrum is generally not recommended for children except under medical supervision. Always discuss use of supplements in children with a pediatrician first.
A: Colostrum supplements are likely safe during pregnancy but should be avoided unless approved by your obstetrician. More research is still needed on use in pregnancy.
Colostrum is the early nutrient-dense milk that mammals produce in the first few days after giving birth, before transitioning to mature milk. It contains immunoglobulins, growth factors, vitamins, minerals and other compounds that provide immune support and various health benefits. Bovine colostrum from cows is commonly used in supplements.
There are many high quality colostrum supplements available. When choosing the best colostrum supplement, look for ones sourced from pasture-raised, grass-fed cows, with low-heat processing to preserve nutrients. Seek brands that guarantee a high immunoglobulin content and test for potency and purity. Top rated products include ARMRA, Wondercow, Ancestral Supplements and others.
The highest quality colostrum supplements come from grass-fed cows raised on pasture in locations like New Zealand, Europe and small American farms. Grass-fed dairy provides colostrum with higher concentrations of immune factors, vitamins and antioxidants compared to grain-fed cattle. Free-range, organic grazing results in superior colostrum nutrition.
Research shows colostrum supplements can boost immunity, increase lean muscle mass, enhance athletic performance, improve gut and digestive health, promote brain function, and provide anti-aging benefits. The growth factors, immunoglobulins and nutrients in colostrum deliver a wide range of health benefits.
ARMRA bovine colostrum supplements have very positive reviews, with an average rating of 4.1 out of 5 stars. Customers praise the high quality, grass-fed source, excellent pricing and great results. Many report benefits for immunity, fewer illnesses, improved gut health, increased energy and workout recovery. Overall, reviews indicate ARMRA colostrum is a highly recommended product.
Colostrum benefits adults by boosting immunity against infections, enhancing athletic performance and workout recovery, improving gut health and digestion, increasing lean muscle mass and bone density, elevating mood and cognitive function, and reducing risk of illnesses associated with aging. It provides overall vitality and wellness.
ARMRA colostrum has a low risk of side effects since it comes from natural food sources. Possible side effects can include gas, bloating, nausea or diarrhea, especially when first starting. Allergic reactions are unlikely but possible in those with a dairy allergy. Discontinue use if any negative reactions occur. Most people tolerate ARMRA colostrum very well.
Colostrum powder is made by spray-drying fresh colostrum into a fine powder. This powder can then be consumed as a supplement by adding it to smoothies, water or other beverages. Colostrum powder provides a convenient way to get a concentrated dose of nutrients compared to capsules or liquid forms. High quality colostrum powders are tested to verify potency.
Colostrum supplements are generally very safe and well tolerated. Possible mild side effects include digestive upset like gas, bloating or diarrhea when first starting. Allergic reactions can occur in those with a dairy allergy. Very high doses above recommendations may cause drowsiness. Start with smaller doses and discontinue if any concerning reactions develop.
ARMRA colostrum contains only one ingredient – pure colostrum from pasture-raised, grass-fed cows. It is not diluted with any fillers, binders or additives. ARMRA uses advanced low-heat drying techniques to preserve the delicate nutrients, including immunoglobulins, lactoferrin, vitamins, minerals, growth factors and amino acids naturally found in colostrum.
Jarrow Formulas is a reputable supplement brand that produces high quality products. Their colostrum is well reviewed for its guaranteed immunoglobulin content, affordability and positive results. Jarrow adheres to quality manufacturing standards and tests ingredients for purity. Their colostrum is a good option worth considering.
Nutricost is a quality brand known for affordable pricing on supplements like colostrum. While not as fancy as some premium brands, Nutricost products meet high manufacturing standards and undergo third-party testing. Their colostrum offers good value for a basic but effective colostrum powder. Reviews indicate it is a solid mid-range option.
Codeage colostrum supplements have overwhelmingly positive reviews, with an average of 4.5 stars out of 5. Customers praise the grass-fed source, purity, quality and benefits for immunity, gut health, vitality and anti-aging. Negative reviews are very rare. Codeage colostrum products are well regarded for their premium quality and effectiveness.
The optimal time to take colostrum is on an empty stomach, about 30-60 minutes before meals. This allows maximum absorption of the colostrum compounds. First thing in the morning before eating is the perfect time to take colostrum for the day. Some also take colostrum right before bedtime or between meals.
Some of the growth factors and amino acids in colostrum, like IGF-1 and proline, stimulate cellular growth and repair. This effect extends to hair follicles, improving follicle health and growth. By providing nutrients that nourish hair follicles and increase growth factor activity, colostrum may aid hair growth in some individuals. More research is still needed however.
The Best Colostrum Supplement offers an array of health benefits, from immune support to athletic performance enhancement, brain boosting to gut healing. Look for high quality Colostrum Supplements sourced from pasture-raised cows and verified for purity. Adding colostrum supplements can positively impact overall wellness. As always, discuss taking new supplements with your healthcare provider.
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