Struggling to fall asleep and stay asleep? Between noisy neighbors, a snoring partner, and an active mind, peaceful slumber can feel unattainable. However, today’s Bluetooth sleep headphones allow you to finally block disruptions and achieve restful nights.
This blog reveals the 10 best sleep headphones available for purchase in America in 2023 based on expert evaluations and user reviews. We summarize key details on each to help determine the right fit for your preferences and budget. Further down, discover professional tips for selecting, using, and caring for headphones to meet your unique needs.
Ready to drift off comfortably and wake refreshed? Read on to shop the top-rated sleep headphones guaranteed to give you dreamy nights!
These invisible wireless bluetooth earbuds from Sleep Earbuds are designed specifically for side sleepers. The buds are mini and tiny so they can fit comfortably in your ear while sleeping on your side. They feature noise blocking technology to help drown out ambient sounds.
These tiny and discreet earbuds are a great option if you’re looking for wireless headphones made for comfortable sleeping on your side. The stable fit ensures the buds won’t fall out at night. And with decent battery life and bluetooth connectivity, you can easily listen to music, podcasts or white noise to help you fall asleep. For those that move around a lot in their sleep, these might not stay put all night. But overall a solid product meeting the needs of side sleepers.
This 3D bluetooth sleep mask from LC-dolida not only blocks out all light while you sleep but also provides built-in wireless headphones in an integrated design. The ultra-thin speakers deliver great sound without discomfort.
For those looking for an all-in-one sleep solution that blocks light and plays music, this innovative 3D sleep mask is a terrific option. The headphone speakers are remarkably slim providing quality audio that won’t hurt your ears even for side sleeping. While it takes some adjusting to find the right tightness of the strap, once situated, it’s quite comfortable. The only downside is you can’t detach the headphones which limits daytime usage versatility. But for overnight sleeping, it really delivers on comfort and performance.
MUSICOZY’s sports headband headphones integrate ultra-thin stereo earbuds into a lightweight and stretchy headband for all-around performance. The fabric is designed to wick away moisture while delivering clear audio.
While designed primarily for sports, this comfortable fabric headband holding earbuds can pull double duty for sleeping as well. The stretchy band adjusts to cradle your head without feeling tight or restrictive. And the slim earbuds deliver crisp stereo sound without feeling bulky or pushing on your ear uncomfortably. Battery life is fantastic lasting even for those extra long overnight listens. Just be sure to choose a fabric color that won’t show sweat stains over time with athletic usage. But for versatile performance including sleeping, this is a great quality choice.
Hearprotek’s soft silicone in-ear headphones connect wirelessly over bluetooth 5.2 to play soothing sounds for better sleep. The lightweight and comfortable design makes them ideal for side sleepers.
Perfect for those looking for long battery life and simplicity, these wireless in-ear earbuds check all the boxes. The slim and lightweight silicone design allows comfortable all-night wear even for restless side sleepers without falling out or causing ear pain. Connectivity is a breeze with quick bluetooth pairing. Audio quality meets expectations providing relaxing sounds and decent noise isolation for uninterrupted sleep. For the attractive price point, you get quality construction and exceptional battery life from a trusted brand. One of the best inexpensive sleep earbud options available.
Anker’s Sleep A10 wireless sleep earbuds integrate seamlessly with the Sleep app to provide a complete sleep monitoring and enhancement system. The comfortable earbuds block ambient noise while delivering high quality audio.
For those seeking an integrated audio sleep solution, the Sleep A10 earbuds paired with Anker’s Sleep app provide an unparalleled experience. The comfortable earbuds and active noise cancelation ensure you only hear your chosen sounds without disruption. And the app builds a customized program improving your sleep over time by tracking metrics and adjusting audio. While expensive compared to standard wireless earbuds, the quality construction and integrated sleep enhancements justify the price for serious sleepers. This is the most advanced sleep earbud system money can buy.
Crafted for comfort and near invisibility, these Smallest flat sleep earbuds deliver private sound without bulky headphones. Advanced noise blocking lets you focus on your audio free from outside distractions.
For those seeking private listening in noisy environments like shared dorms or bedrooms, these tiny earbuds excel. Their flat, discreet design sits flush in your ear providing noise blocking for undisturbed sleep. Audio comes through clear without pressure. And the charging case ensures you have power whenever needed. While battery life lags longer headphones, just 15 minutes charging gives you an hour of use. If you prize comfort, privacy and portability over all else, these mighty mini earbuds deliver.
MUSICOZY combines an ergonomic eye mask for blocking light with integrated ultra-thin HD stereo earbuds connected wirelessly by bluetooth 5.2, perfect for side sleepers.
For those seeking the perfect gift for an avid traveler or someone struggling with sleep, this 2-in-1 light blocking eye mask with stereo earbuds hits the mark. It provides immersive private sound paired with blackout darkness for undisturbed rest anywhere. The breathable performance fabric feels soft on skin preventing discomfort even for side sleeping. Easy access controls on the mask make music and volume adjustment a cinch. And when not deployed, the earbuds retract into the mask for tangle-free portability and protection. For affordable quality and convenience, this integrated sleep mask is sure to please.
Navly’s fabric headband comfortably holds removable soft cushioned earbuds for versatile wireless audio during both vigorous exercise and overnight sleeping. The stretchy quick dry material conforms to all head sizes.
Ideal for athletic types wanting wireless headphones without body-hugging sport bands, Navly’s fabric headband offers quality sound in a moisture-wicking ponytail-friendly package. The soft earbuds remove for washing and retract into an included charging case when not in use. Battery life delivers even for endurance training and all-night sleep. Our only gripe is the headband itself doesn’t contain charging capabilities so you must remove the earbuds when power runs low. But for machine washability and no-squeeze comfort perfect for sleeping, runners and yogis alike give these headphones high marks.
This soft fabric headband from ZATOS holds removable stereo earbuds for versatility during both activities and rest. The moisture-wicking performance material stretches to contours heads of all sizes without squeeze discomfort.
Similar to other fabric headbands but with shorter battery life, ZATOS delivers on quality and comfort allowing these wireless headphones to multitask from workouts to sleeping. The slim earbuds deliver rich sound without adding noticeable bulk. While the headband itself doesn’t charge, the included earbud carrying case provides backup power as needed. And with machine washability, you can keep these headphones fresh for continual daily use. For an affordable fabric headband headphone pick, this checks all the boxes.
LC-dolida updates their popular 3D sleep mask integrating ultra-thin stereo earbuds inside a padded wireless sleep headset enhancing rest and relaxation. The lightweight fabric construction delivers comfort for side sleepers.
Evolving their earlier design, LC-dolida’s newest sleep mask retains the soft padded 3D eye chamber for total light blockage now with the addition of terrific stereo audio. The slim earbuds and fabric mask are breathable keeping you cool while their ergonomic shape still allows comfortable side sleeping. Controls mounted on an external box make volume and track changes effortless without removing the mask. Our only complaint is the relatively short 10 hours max playtime. But for outstanding comfort and high quality private sound, this integrated sleep mask succeeds on all fronts.
Product | Style | Key Feature |
---|---|---|
Sleep Earbuds | In-ear buds | 5hr battery life |
LC-dolida Sleep Mask | Sleep mask | 10hr battery life |
MUSICOZY Headband | Headband | 15hr battery life |
Hearprotek Earbuds | In-ear buds | 25hr battery life |
Soundcore by Anker | In-ear buds | Noise cancelling |
Smallest Invisible Earbuds | In-ear buds | Noise blocking |
MUSICOZY Eye Mask | Sleep mask | Retractable earbuds |
Navly Headband | Headband | Machine washable |
ZATOS Headband | Headband | 8hr battery life |
LC-dolida Sleep Mask | Sleep mask | 3D eye chamber |
When selecting headphones to wear overnight for sleep, prioritize comfort above all else. Consider the following:
Selecting headphones balancing comfort, fit, and sound quality helps guarantee peaceful uninterrupted sleep.
Several headphone styles exist to meet the needs of sleepers:
In-ear earbuds rest inside your ears providing private portable audio. Wireless Bluetooth models connect to media devices without cables and compact cases recharge between uses. Choose soft silicone tips ensuring all-night comfort.
Headband headphones integrate flat earbuds into stretchy moisture-wicking fabric headbands worn around your head during sleep and activities. Look for removable magnetic earbuds with independent charging cases for added convenience.
Sleep masks build ultra-thin speaker earbuds into eyeshades blocking all light for all-in-one sleep solutions. Padded ergonomic designs allow comfortable side sleeping. Some models include external control boxes to adjust volume or tracks.
Over-ear headphones fully enclose your ears in soft padded cups. While less ideal for sleep than earbuds, some models offer noise-canceling features helpful in noisy environments. Seek lightweight constructions that won’t sag over time and put pressure on ears.
Follow these tips for safe headphones usage and longevity:
Following basic care guidelines keeps your sleep headphones performing optimally for years of nightly use. Be sure to refer to the manufacturer’s instructions for model-specific usage and care recommendations.
Yes, as long as you select an ergonomic earbud-style designed specifically for comfortable overnight wear. Avoid rigid or bulky headphones pressing on ears causing discomfort or skin irritation during extended wear.
For many, sleep headphones playing soft relaxing sounds improve sleep quality by masking disruptive ambient noise leading to faster sleep onset. But results vary based on the individual and headphones selected. The most comfortable lightweight earbuds tend to work best.
Earbud-style headphones contoured to nestle inside your ears securely are your best bet for them staying put all night. Seek soft silicone tipped earbuds in a twist-in design that seals sound in rather than rigid buds that may work loose
For sleeping, in-ear style earbuds tend to work best as they are ultra lightweight and comfortable for all-night wear. The Soundcore by Anker sleep earbuds integrate with an app for sleep monitoring while the Hearprotek earbuds offer soft silicone tips providing noise isolation as you sleep. Whichever style you choose, select ergonomic earbuds specifically made for comfort while sleeping in any position.
Yes, you can definitely wear certain headphones designed for sleeping overnight. The key is choosing a lightweight earbud option that won’t put pressure on your ears or head while lying down. Over-ear and some on-ear headphones can become uncomfortable over many hours. But compact earbuds like those from LC-dolida or the Smallest Invisible Earbuds nestle in your ears without disturbance. They allow you to fall asleep listening to soothing sounds comfortably.
If seeking noise cancellation for uninterrupted sleep, the Soundcore by Anker Sleep Earbuds actively cancel external sounds up to 35 decibels while playing relaxing audio. Their comfortable design makes them ideal for those needing a quiet environment to fall and stay asleep all night. Some other earbuds like the Smallest Invisible Earbuds also provide noise isolation technology to mute disruptive ambient noises.
Yes, you can sleep while wearing active noise canceling headphones like the Soundcore sleep earbuds. The key benefit is their ability to literally cancel out external noises that may disrupt your ability to fall or stay asleep through the night. Just be sure any noise canceling sleep headphones you choose have an ergonomic, non-bulky design that won’t become uncomfortable over many hours pressed on a pillow. This ensures you receive their full noise blocking benefits without sacrificing comfort.
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